The Importance of Listening to Your Emotions

The Importance of Listening to Your Emotions

0 0 about 1 month ago
We might be the master of our own thoughts, still we are the slaves of our own emotions.

Your emotions come from the way you perceive the world around you and alerts you to your perceptions. This alert is the message of the emotion.
Once you learn to acknowledge the emotion and its message, you empower yourself to question the validity of the message and choose how you want to respond to it.

Today we go through the emotions of bitterness, resentment, discomfort, anger, disappointment, guilt, ... See More

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